In this Sorority Session:
Making It Work, Rock On!
Let’s review the Conversation Highlights:
Journey | It’s Real | Focus
Did you catch what Monica said about her recharge and down time ritual? Allow yourself or insist that you have some quiet downtime to regenerate yourself.
Darling, we get it! Go hide in the closet with some coffee or wine…we might be doing the same thing. In fact, let’s take this time together and heed her advice-go find some quiet space and let’s move forward in this Sorority Session….
Okay, all cozy and quiet…so, is it coffee or wine?!?!
Now that you have this time to focus and think, just for you…what’s on your heart, what’s on your mind…write it down, journal it, scribble it…draw it. Get it out of your head and in-writing to take action. When you take action, you feel successful. When you feel successful…you take more action-see a pattern developing?
We all have “distractions”, and that’s not a negative word…it’s real, it is real life! Distractions can be cute little bundles of joy, e-learners tugging at your sleeve, remote working partners…at the same table (ugh!), cell phones, social media…you get the idea.
Can make a commitment to yourself and schedule a 30-minute quiet time session each day or evening on your calendar to focus and recharge? Doing this ritual or creating a routine will become a habit that supports you in continuing making great strides in your journey of mini-successes.
I hope you will and remember something else Monica said…you are not alone! Monica calls it like it is.
Now…pass the wine!